Oct 30, 2020
Coach Ben and Jim talk to CARLA ESPARZA about JIU-JITSU,
wrestling, MMA, her career, weight cutting, How she got her
Carla "Cookie Monster" Esparza
#4 Ranked UFC Strawweight
Oct 21, 2020
Coach Ben and Jim discuss standing back up.
Oct 3, 2020
Coach Ben talks about experimenting with conditioning the feet and the transfer to sports performance.