Joint pain is something that most jiu-jitsu athletes face at
some point in their training. We talk about how to deal with it and
strategies involved with recovery.
About the Podcast
JiuJitsuMag's Coach Ben Podcast
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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