Not all that comes out of a bad situation is "bad". Starting
with a positive mindset will be key to moving onward and
positioning yourself for the highest probability of a full recovery
through this pandemic.
About the Podcast
Show dedicated to knowledge, strength and conditioning
nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.