May 5, 2020
Life Lessons #1 - Play long term games with long term people If
you can’t see yourself working with someone for life, don’t work
with them for a day.
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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