Feb 24, 2020
Coach Ben and Jim delve into the world of online instructionals,
the pitfalls that are associated with them as well as the
extraordinary benefits of having access to them.
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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