Feb 17, 2021
How to change your mind...
and why it is an important attribute, value, virtue
(whatever you want to call it)
Coach Ben and Jim talk about the importance and strategies of
changing your mind.
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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