Feb 26, 2021
Coach Ben and Jim talk to undefeated MMA fighter, former Bellator middleweight champion, and American Jiu-Jitsu legend Rafael Lovato Jr.
Feb 21, 2021
Coach Ben and Jim talk about Critical Thinking and it's importance to jiu-jitsu and to personal development in other aspects of life.
Feb 17, 2021
How to change your mind...
and why it is an important attribute, value, virtue
(whatever you want to call it)
Coach Ben and Jim talk about the importance and strategies of changing your mind.
Feb 4, 2021
Coach Chong Xie (Hyperarch Fascia Training)
Coach Chong is the performance coach for UFC Champion Zhang Weili and UFC Hall of Famer Allistair Overeem.