Coach Ben and Jim delve into the world of online instructionals,
the pitfalls that are associated with them as well as the
extraordinary benefits of having access to them.
About the Podcast
The Coach Ben Podcast is a podcast dedicated to strength and conditioning, fitness, nutrition, brazilian jiu-jitsu (BJJ), diet, and mixed martial arts (MMA)
Coach Ben Z (@coachbz) is a BJJ Black Belt, Strength & Conditioning Coach(CSCS), Nutritionist, UFC Weight Cut Specialist,